Yus, I have put up some new measurements for your perusal.
I measured myself over the weekend at my folks and I'm unsure whether it was a trick measuring tape, or I was having a skinny day, or that I'm having a fat day today, but I could have sworn I'd lost 3 inches on the waist then. I shall not torture myself with that, for now I am 36 inches, I have lost 2 inches on my waist :o).
I haven't lost anything anywhere else, so I can see where I carry all my spare lard, in a big tyre right around my middle much like this:
I caught a programme earlier on one of the only channels I recieve on me telly, '10 things you need to know about losing weight', apt don't you think? There was a guy on it who didn't look overweight at all, but they gave him an MRI to reveal his 'visceral' fat, the fat surrounding your organs inside you. He had quite a bit. Apparently this is the first stuff to go when you start losing weight, so this could be what I'm losing, making my waistline go down a bit. This is all good news and encourages me to keep up the hard work.
My legs and arse are always the last place it goes anyway, I'll get there eventually, when I end my exercise fast :o)
Blog is DEAD!!
5 years ago